When you think of ‘dance’ what do you think of? Choreography? Established/specific dance moves? What are your human experiences surrounding dance and movement? Did you know that no matter your prior experiences with dance, that you can come to a space that feels COMPLETELY liberated and confident dancing?! You may be wondering, howww does someone do that? The answer: by …
“The ears of wisdom open only to the whispers of time.” — SOURCE UNKNOWN What do you think of when you think of a spiritual practice? A fancy/beautiful altar? Complex yoga pose? A tarot spread? A spiritual practice is all (and none!) of these things. Spiritual practice is whatever you want it to be that helps you feel connected, to …
**Hi Friends! Before we get started, YES, I am filing this topic under ‘Spiritual Expansion’. When I started discovering all that goes on behind-the-scenes of this seemingly ‘normal’ industry of constant, never-ending consumption, it was truly a spiritual revelation and provided serious (EASY) impetus for change. I hope to expedite that process by sharing what I’ve learned about this topic …
Spending more ‘ME’ time is the medicine needed to get through more challenging season of life. Today I want to share a few ways that self-care practices have provided immense healing for me in the 3 short months since my best friend, Mama, and namesake, Jeri Lynn passed away due to complications with her cancer treatment. SIDENOTE Everyone grieves in …
What does your relationship with your Moon Cycle (period/rag/monthly time) look like? Does it hold much value, is it seen as an inconvenience? There are SO many ways I have been growing a greater relationship with it the last few years and so much good has come from that development. Today I’m sharing 3 ways I flow with my Moon …
“…Because when you change on the inside, everything outside changes.” Marijo Puleo, Mindful Living, Spiritual Awakening Podcast Brittani Lynn Rael is an enthusiastic empath, with an innate proclivity, and desire to walk her own path. 4 years old, playing with my sister, Charity, at our home in North Las Vegas Her passions for travel and cooking began in 2008, against …
A heartfelt and sincere thank you to everyone who has responded to the news of our miscarriage with love, support and prayer. As with a lot of my vulnerable and open-hearted shares on social media, I didn’t really realize that miscarriage was something that many do not share… for many different reasons. If there’s any message I feel I’m here …
